The first problem for all of us, men and women, is not to learn, but to unlearn.
-Gloria Steinem
Are you feeling stuck or unmotivated?
Are you unsure which direction to take?
Do you seek a new possibility for yourself but can’t make it happen?
If so, coaching can help.
I offer personal coaching to support you in life challenges and times when you feel stuck or challenged in some way. Some examples are: navigating relationship issues, creating deeper alignment between your values and your actions, addressing feelings of overwhelm, developing more tolerance for difficult emotions, and integrating the deep learnings that accompany illness into the rest of your life.
I offer business coaching to support you in work-related areas. Some examples are: developing greater leadership skills and capacities, creating aligned and effective teams, strengthening personal boundaries in work relationships, maintaining focus on what really matters, and building shared focus and vision.
Of course these examples are a few of many, and in practice the boundaries of personal coaching and business coaching are often blurry.
So don’t let the headings confuse you – and feel free to contact me with any questions about what I offer.